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'Dru Yoga should be available in every G.P. Surgery' |
Crisis and the Miracle of Love - Mansukh Patel & Helena WatersHow to enhance each decade of your life.Within every stage of your life there is a point of power - a time when an intense amount of energy is made available to us for our emotional and spiritual growth. These peaks of energy contain immense creative potential that can be effectively harnessed to accelerate our success in life. Some call them crisis points - Mansukh Patel and Helena Waters call them miracle points.If you want to know how to: - Turn your crisis into opportunity - Access the creative potential at your stage of life - Create successful lasting relationships - Understand your children and learn from them - Understand the process of death and its real meaning, ...then Mansukh and Helena will show you how. Paperback - ISBN 1873606117 - 446 pages |
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Background articlesCrisis and the Miracle of Love - Mansukh Patel and Helena WatersIn this book, Mansukh Patel and Helena Waters will guide you through a myriad of ways to master the changes that come at every stage of life. It is a comprehensive guide to managing the crises that can occur at each decade, so that miracles can occur moment to moment in our lives.If you are a parent, or a young personIn the first few chapters of Crisis and the Miracle of Love, Mansukh and Helena have a wide variety of insights and techniques to help parents seeking ways to bring their children up as well balanced, spiritual citizens. They contain the power of centuries of tried and tested parenting skills passed on by Mansukh Patel’s own mother, who, although unable to read and write, remained true to the ancient tradition into which she was born. The authors deal with the crises of becoming a parent for the first time, the importance of listening and creating constructive discipline.In the second chapter, Mansukh Patel and Helena Waters give practical advice to young people going through the turbulent teens. They give a practical five point plan which includes Dru Yoga and empowerment skills. Patel also gives ways to resolve the difficulties in the parent-teenager relationship. The Twenties and Thirties - building a lifeIn the chapter on the Twenties, Helena and Mansukh give simple movement techniques, as well as yoga postures such as the Bhima, which develop physical, mental and emotional strength in order to enjoy the adventures of this decade. They include a guide to successful relationships and an invisible heart power technique to resolve conflicts at work.Turning thirty often brings us to a crossroads and in this chapter, Mansukh Patel and Helena Waters give ways to find the purpose of life, using a powerful technique called the Archer. The Formula for Success brings together some of Mansukh’s personal experiences to help us fulfil our highest potential, whether that may be in our careers, relationships or health. This section is packed with ways to overcome difficult emotions which may hinder our success, as well as the power of affirmation to help us achieve our dreams. Mansukh Patel’s well-loved breathing techniques and mudras (ancient hand gestures) are included in this valuable resource. Life really does begin at FortyMany people suffer from a mid-life crisis in their forties, yet this can be the catalyst for a profound and rewarding transformation. Mansukh and Helena describe how to make sure that life really does start at forty, using a ‘Crisis Formula’ which prevents us having to learn the same lessons again and again in life. In this section, Mansukh Patel describes the real-life story of a friend of his who overcomes a life of crime to take his life back into his own hands.In the chapter on the fifties, Mansukh Patel gives the example of a well-known scientist who in his fifties realised his power to make a difference to the world around him. Mansukh and Helena also give practical ways to manage the process of menopause naturally so that you can listen to your body and increase your natural health and vitality. There is also a section for men going through their ‘andropause’! Growing old gracefullyIn this section, Mansukh Patel and Helena Waters use humour, magnificent poetry
and age-old wisdom to help us ‘reverse the potential for decline’ in
our latter years. The inner smile meditation helps bring about a sense of serenity
and inner calm, while Mansukh’s experiences of nursing his dying
father give inspiration for anyone involved with the death of a loved one.
Ancient spiritual wisdom is shared in a practical and accessible way to ensure
that any unfinished business is resolved and the fear of death is diminished.
The book ends with a chapter on preparing for one’s own death, in which
Mansukh Patel highlights the importance of gratitude, generosity and forgiveness
to bring about a serene transition.
Also consider: Other books by Mansukh
Patel or Dru |
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